Do your Feelings FEEL Comfortable?

What do you do when you feel uncomfortable? Yesterday, I shared about having overwhelming feelings - that are not in our control.  They Just Happen! I suppose this could be a good thing or a bad thing depending on our response. We could compare this to survival responses of Fight, Flight or Fawn. This can …

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Today is a Great Day to Celebrate PEACE!

Today we are celebrating FUN FRIDAYS! early! Yay! I can't wait for Friday either. The Monks have reached DC! They made it there in 108 days! They will be headed home today on a bus. And here we go again. Back to Basics. When we choose to be intentional, it really works wonders. John 14:27 …

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Do you have a Safe Space?

What is your safe space? Safe spaces might look different for everyone. They may even change given circumstances. For me, I have a number of safe spaces. Each one has its own internal meaning. For example, being at home sitting next to the fire or sitting on my front porch, brings me peace and serenity. …

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