Do your Feelings FEEL Comfortable?

What do you do when you feel uncomfortable? Yesterday, I shared about having overwhelming feelings - that are not in our control.  They Just Happen! I suppose this could be a good thing or a bad thing depending on our response. We could compare this to survival responses of Fight, Flight or Fawn. This can …

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What the Heck?

Where did that come from? Have you ever been just minding your own business, doing your normal thing and then something happens completely unexpected and then, WHAM!? Your feelings overwhelm you.  That’s what happened to me last Friday. It’s personal.It’s crazy for sure.It came from left field.Yet, it’s a common response.It was probably expected by …

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Do you know the difference between desire and emotional maturity?

Most people don’t. We’ve confused feeling something strongly with being grounded. We’ve mistaken intensity for depth. But desire is loud and maturity is steady. Desire says, “I need this now.”Maturity says, “I’m not ruled by what I feel.” Emotional immaturity isn’t about having desires, it’s about being controlled by them. It’s the need to feel …

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